Pricing
Single Sport Coaching
$175/month
Focused training for one sport with individualized workouts and feedback
Multiple-Sport Coaching
$285/month
Comprehensive triathlon programming with data-driven swim, bike, and run support + individualized workouts and feedback
One-on-One Coaching Sessions
$75/hour
Personalized coaching session built around your goals with individualized instruction and real-time feedback, for bike rides, run sessions, swim lessons and more.
Movement Analysis
$150
Assessment of client’s movement patterns, mobility, stability, and coordination to pinpoint inefficiencies and develop a plan to optimize movement and performance.
Swim Analysis
$150
Review and break down of client’s stroke mechanics, body positions, breathing patterns, and turn technique to pinpoint inefficiencies and provide targeted plan.
Bike Fitting
$250
Bike fitting session to optimize your position on the bike, improving aerodynamics, power output, comfort, and aerodynamics, while increasing injury prevention.
Lactate Testing
$150
Blood lactate levels testing identifies aerobic and anaerobic thresholds, avoiding over-and-under training and unveiling targeted workouts with objective data.
VO2 Testing
$200
Identify your maximal aerobic capacity and training zones, helping optimize workout intensity, individualize training, and track improvements in performance.
Performance Equipment Sales
As a coach and bike fit professional, I also offer select performance products from Profile Design, Fazik, Favero, and JCOB.
If you’re looking to upgrade your equipment, add power pedals, improve your position, or simply find the right product for your setup, feel free to reach out.
